Jan
20
Jan
18
LifeThyme Wellness Newsletter–Jan 2012
Happy New Year! We hope that you had a joyous holiday with family and friends. We are half way through January and some of you may have made New Years resolutions for 2012, some of you may have broken them … Continue reading
Jan
10
New Functional Training Payment Packages
x2/Week-$160/Month:You may register for 2 classes per week for 1 month. Expires 30 days from first class attended. x3/Week-$220/Month:You may register for 3 classes per week for 1 month. Expires 30 days from first class attended. 10 Session Package $225:You … Continue reading
Jan
05
Happy New Year!
We are very excited about 2012! We have been very busy planning, ordering, organizing and developing new ways to help you achieve your health and wellness goals. We will be posting new information about functional training classes, nutrition challenge and … Continue reading
Dec
20
Holiday Eating…
So, how do I plan on handling the impending temptation of holiday festivities and goodies? What has worked for me is to sample and savor. Ever heard of the 3 bite rule? The first bite of something has the most … Continue reading