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	<title>LifeThyme Wellness</title>
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		<title>What is a neti pot? And why would you use one?</title>
		<link>http://lifethymewellness.com/what-is-a-neti-pot-and-why-would-you-use-one</link>
		<comments>http://lifethymewellness.com/what-is-a-neti-pot-and-why-would-you-use-one#comments</comments>
		<pubDate>Thu, 17 May 2012 12:28:33 +0000</pubDate>
		<dc:creator>Wellness Team</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Answer from James T C Li, M.D., Ph.D. &#8211; Mayo Clinic A neti pot is a container designed to rinse your nasal cavity. You might use a neti pot to treat nasal allergies, sinus problems or colds. In fact, many &#8230; <a href="http://lifethymewellness.com/what-is-a-neti-pot-and-why-would-you-use-one">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Sacred Labyrinth</title>
		<link>http://lifethymewellness.com/the-sacred-labyrinth</link>
		<comments>http://lifethymewellness.com/the-sacred-labyrinth#comments</comments>
		<pubDate>Sat, 05 May 2012 16:42:50 +0000</pubDate>
		<dc:creator>Wellness Team</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Here&#8217;s some interesting information about a labyrinth &#8211; what it is, how you use it and how to build your own. Expand your brain&#8230;]]></description>
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		<title>Kettlebells &#8211; They&#8217;re just great!</title>
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		<pubDate>Sun, 22 Apr 2012 17:37:26 +0000</pubDate>
		<dc:creator>Wellness Team</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Here’s an article from the NYT on the growing popularity of kettlebells. People still ask me about the benefit of kettlebells, about exactly what a kettlebell ‘works’. Well…almost everything. The kettlebell is an amazingly versatile tool and can be used &#8230; <a href="http://lifethymewellness.com/kettlebells-theyre-just-great">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>April Newsletter</title>
		<link>http://lifethymewellness.com/april-newsletter</link>
		<comments>http://lifethymewellness.com/april-newsletter#comments</comments>
		<pubDate>Thu, 19 Apr 2012 12:02:25 +0000</pubDate>
		<dc:creator>Wellness Team</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Inside this newsletter: Herb of the month- Vitex, Athlete of the month &#8211; Steven Rees Davis, Must Read &#8211; How to Eat, Move and Be Healthy, Chew on this &#8211; Fish Marinade.]]></description>
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		<title>Chew on This: Spinach Balls</title>
		<link>http://lifethymewellness.com/chew-on-this-spinach-balls</link>
		<comments>http://lifethymewellness.com/chew-on-this-spinach-balls#comments</comments>
		<pubDate>Tue, 20 Mar 2012 11:14:30 +0000</pubDate>
		<dc:creator>Wellness Team</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Due to popular demand… Spinach Balls 2 large onions, finely chopped2 boxes (10oz) frozen chopped spinach5 eggs, beaten¾ c melted butter2 c GF cornbread1 tsp of sage½ C Parmesan cheese½ tsp thyme½ tsp salt1 tsp garlic powder1 tsp ground black &#8230; <a href="http://lifethymewellness.com/chew-on-this-spinach-balls">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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