LifeThyme Café & Wellness

Summer Smoothie Celebration!

admin — Fri, 25 Jun 2010 14:34:59 +0000

Thanks to Mirit and Alton of Flagler Organics we had a great time last Wednesday with smoothie tasting. We tried different combinations of organic fruits, yogurt, and almond milk. At the end we had a competition to see who could come up with the best original smoothie. Mark’s team won! And the smoothie is now on our menu and called: Summer Smoothie – Mango, Banana, Strawberries, Blue Berries mixed with Almond Milk.

Our Delicious Organic Coffee

admin — Fri, 30 Apr 2010 15:19:16 +0000

Organic Espresso
Roasted in the Italian espresso tradition, our Espresso Organico blend consists of four different single origin coffees. The first is a fair trade certified organic coffee from Central America. This it is then combined with an organic African and two diverse organic South American beans. Together they create a complex and yes, knock your socks off espresso. The rich, thick, crema is second to none.

The world’s foremost coffee testing expert, Kenneth Davids of CoffeeReview.com gave our Espresso Organico one of the highest ratings ever recorded for a 100% organic espresso.

Ken comments: “The body is medium to full, the finish simple and rich with a slight astringent edge. The blend exerted a powerful though heavy dark-chocolate presence in short milk, but with more latte-like quantities of milk it bloomed with great sweetness and vivacity. Powerful but elegant in long milk drinks.”

French Roast
Insight from our Master Coffee Importer: The term French Roast is kind of a catch all term in our coffee culture. While most agree it is a dark roast, the actual coffee beans used in a French roast is paramount. Some roasters use a low grade bean and hope the dark roast hides its imperfections.

Our specialty Organic French Roast blend is a secret blend of 100% organic Indonesian and South American specialty beans. This is a medium/full body blend, with a nice low acidity nuttiness complimented with the rich, dark French roast that only high grown beans can take.

LifeThyme Brew
Our specialty blend of 100% Organic Central American beans are roasted to perfection. Light, bright, easy coffee to get your day off to a great start! Repeat After Me – I Can Do Mornings!

Organic Espresso Decaf
Decaf lovers rejoice! Your reward was worth the wait. This is a rare Organic Decaf Espresso consists of all natural, Swiss Water Process decafs beans. It is also a Fair Trade Certified™ blend. The crema rivals any regular espresso blend! Wonderful option for those seeking organic latte’s and cappuccinos. You will also be pleasantly surprised by the rich taste even in straight-shot espressos.

Our gourmet coffee roaster is Specialty Java Inc, located in Lake Waconia, MN. They take roasting very seriously and they buy only the finest, highest grade specialty green coffee from around the world.
They are continually experimenting with new blends, roasting profiles, and search potential coffee varieties. Specialyy Java strive for perfection in every roast and we are very happy to serve their coffee to Palm Coast.
Come try it for yourself!

Tea Blends at LifeThyme

admin — Fri, 30 Apr 2010 15:09:16 +0000

We have 5 unique tea blends here at LifeThyme:
Tulsi Tea Blend:
Tulsi, Lemon Balm, Rosemary & Lavender.

Lemon Up Herbal Tea:
Lemon Verbena, Lemon Balm, Spearmint, Orange Peel & Rose Hips

Grounding & Warming Chai:
Ginger, Eleuthero, Sarsaparilla, Burdock Root, Cinnamon, Marshmallow Root, Fenugreek, Cardamom & Fennel.

Nerve Soother Herbal Tea:
Lemon Balm, Chamomile, Peppermint, Lavender & Roses

Yerba Maté Special Blend:
Yerba Maté, Chamomile, Ginger, Red Rooibos, Eleuthero & Stevia.

You can purchase by the cup or buy in bulk and enjoy at home. Bulk tea comes in loose leaf and if you don’t have a tea strainer we can help!

Organic Herbal Products

admin — Fri, 30 Apr 2010 14:56:38 +0000

We offer a variety of organic herbal products for face, skin and body.

Face Cream
Eye Serum
Body Lotion
Sun Screen
Bug Spray
We even have a product for your four legged friends!
Canine Care – sprinkle a bit on their food and it will help to support healthy skin, joints and digestion.

BOOT CAMP!

admin — Thu, 18 Mar 2010 18:10:29 +0000

BOOT CAMP
Spring is here and it’s time to get moving outside. Come jump start your metabolism in the morning.
If you are training for a race or just life – there will be a great variety of exercises.
Monday, Wednesday, Friday at 6:30am $10 per session. We will meet at Wickline Park in Flagler Beach.

See you there!

Free Movememt Evaluation

admin — Tue, 09 Feb 2010 17:12:15 +0000

Come in a schedule a FREE movement evaluation.
If you are:
• Working out in a gym but not seeing the results you want
• Recovering for an injury or surgery
• In pain from exercising
• Getting back into exercising after a bit of a break…
This evaluation will assess your movement through all planes of motion and from this information the trainer will be able to suggest some ways to improve your mobility to make your exercising more effective and pain free. The evaluation will include primal movements eg, squatting, bending, lifting, gait, pushing, pulling and twisting.